Selected: fully customisable Soulful PursuitsSteeped in Buddhist tradition and indigenous, animist beliefs, Cambodia and Laos make the perfect setting for this gentle exploration of Southeast Asian spirituality.Wellness is the focus of this trip, so we’ve woven together time-honored local traditions with some of the most cutting-edge innovations in self-care. From practicing mindfulness yoga in a botanical garden to participating in a Laotian baci ceremony, get ready for a holistic journey through mind, body and soul.Read more LocationMulti-country Suggested Length13 days /12 nights Activity Level Fully customisable Every trip is unique Ratings LightLight mobility requirements as sightseeing activities are done predominantly by vehicle, with light walking SteadyIdeal for most fitness levels. Sightseeing involves walking and being on your feet for a couple of hours at a time, with down-time included too ActiveRequires a moderate level of fitness. Activities and sightseeing will generally involve walking and being on your foot for much of the day. Often includes light activities such as cycling, kayaking, or hands-on experiences AdventureDemands higher fitness. Most days will include a substantial amount of walking and/or activity throughout the day. EnergeticFor people who love being active. We reserve this rating for active itineraries with substantial movement and adventure activities almost every day. Trip highlights Itinerary Is this trip for you? Reviews What's included Experience different sides of Cambodian and Lao spirituality with guided meditation, a traditional baci ceremony and a monk blessing at Wat Svay Romeat Understand history in context on a full-day tour of Angkor’s temples, a gondola cruise on the moat of Angkor Thom and a visit to Wat Phou Temple Experience awe-inspiring scenery as you climb sacred Mount Phousi, cruise on the Mekong River at sunset and stay on an island just outside Ream National Park in the Gulf of Thailand Embrace self-care with wellness experiences, including numerous massages, guided meditation, and spa treatments ItineraryAll itineraries are fully customizable. Our destination experts created this trip as an example of a cultural adventure: combining remarkable sights, guided experiences and a slice of everyday local life. Choose us, and we’ll create you a custom vacation where every detail reflects your pace, passions and preferences. Take as much or as little from this trip idea as you want, talk to us when you’re ready. Plan my trip Image Image Day 1-3Luang Prabang Highlights: Climb sacred Mount Phousi and enjoy (in our opinion) some of the most incredible views in all of Asia Take a mindfulness yoga class with Ms. Korn, a devout Buddhist and wellness specialist Cycle through the sleepy streets of Luang Prabang, visiting gilded wats and glittering palaces Participate in a Laotian baci ceremony, believed to restore harmony to the 32 spirits of the bodyLegend has it the Buddha himself prophesied the rise of Luang Prabang. True or not, for the past 600 years this glittering town has been the religious heart of Laos. Rise early to witness a silent procession of orange-robed monks receiving alms from the faithful, then get an insight into their daily lives as you chat to local monks at a hillside temple. You’ll also receive coaching from a yoga expert in mindfulness, cycle between the temples scattering the peninsula and enjoy drinks and canapés on a sunset Mekong cruise. There’s nowhere better to begin your spiritual inquiries than Luang Prabang. Accommodation Luang Prabang • Laos Deluxe Sofitel Luang PrabangThis historic building was originally built to serve as the local prison, but since then was used by the Luang Prabang Governor as his local residence before being refurbished as a stylish and modern hotel. Not quite what you had in mind?We’ve plenty more to choose from, these are just a few of our favourite options. Chat with an expert to find stays that suit your style and budget. Make an enquiry TransportDay 1:Car transfer from Luang Prabang airport to hotel (15 minutes) Day 4-6Champasak Highlights: Explore the traditional villages of southern Laos on foot, visiting the oldest active temple in Champasak, a 19th century Catholic church, and perhaps taking part in seasonal village activities Visit sacred Wat Phou Temple at sunrise, a UNESCO World Heritage Site and one of the best-preserved Khmer monuments outside of Cambodia Enjoy a relaxing massage at the Champasak Spa and Wellness CentreLife in Champasak is so slow it’s practically stationary, and the car-free river island of Don Daeng is an idyllic base from which to explore. On arrival, enjoy sunset over the water as you’re welcomed with a traditional baci “spirit calling” ceremony. Then, spend a day exploring on foot and by bike, sampling exotic fruits, learning about Siamese, Vietnamese and European influences on local worship, helping out with basket-weaving or rice-planting, hunting for Khmer ruins tangled in the jungle. Wat Phou is the jewel in Champasak’s crown — with magnificent views to boot — and an afternoon at the spa will take care of any aches and pains from climbing to the top! Accommodation Champasak • Laos Superior La Folie LodgeUnspoiled natural beauty makes La Folie Lodge a wonderful place to relax and unwind in southern Laos. Champasak • Laos Superior The River ResortOne of Champasak’s top resorts, as the name suggests the resort overlooks a beautifully tranquil stretch of the mighty Mekong. Not quite what you had in mind?We’ve plenty more to choose from, these are just a few of our favourite options. Chat with an expert to find stays that suit your style and budget. Make an enquiry TransportDay 4:Car transfer from town to Luang Prabang airport (15 minutes)Flight from Luang Prabang to Pakse (1 hour 40 minutes)Car transfer from Pakse to Champasak (1 hour) Day 7-9Siem Reap Highlights: Witness the incredible, acrobatic storytelling of the innovative Phare, The Cambodian Circus Tour Angkor’s most famous temples, including the “Tomb Raider Temple” of Ta Prohm and the giant faces of the Bayon Participate in sunrise meditation in the grounds of Wat Svay Romeat Dine on New Mekong cuisine at the seasonal farm-to-table Lum Orng restaurantWhere better to get in touch with your spiritual side than the home of the world’s largest religious monument? In fact, there are over 1,000 temple ruins in the Angkor area, and your guided tour of the most famous sites will help you understand how Hinduism and Buddhism have shaped religious beliefs in Cambodia. Of course, you’ll balance out your historic exploration with plenty of relaxation, including yoga, traditional Khmer massage, a sunset gondola cruise with Champagne and canapés and a guided morning meditation with good luck blessings from local monks. Round it all off with a farm-to-table dining menu at one of Siem Reap's best restaurants. Accommodation Siem Reap • Cambodia Deluxe Park Hyatt Siem ReapThe Park Hyatt is one of the top 5* hotels in Siem Reap; a tranquil homely hotel environment centered around a garden courtyard. Siem Reap • Cambodia Deluxe Phum BaitangPhum Baitang is a beautiful property designed to look like a traditional Cambodian village. Not quite what you had in mind?We’ve plenty more to choose from, these are just a few of our favourite options. Chat with an expert to find stays that suit your style and budget. Make an enquiry TransportDay 7:Car transfer from Champasak to Pakse airport (1 hour)Flight from Pakse to Siem Reap (1 hour)Car transfer from Siem Reap airport to town (1 hour) Day 10-13Koh Krabey Highlights: Enjoy true seclusion with two full days on a private island Explore the white sandy beaches and tropical forest interior of Koh Krabey Make the most of the extensive treatments and spa facilities at the Six Senses Resort Take a kayak or paddleboard or go snorkeling at the island’s coral reefsAt the Six Senses Koh Krabey, all paths lead to the spa! So they claim, anyway — and we can confirm that this really is a wellness paradise. Sleep in one of just 40 private villas on the island and you’ll wake to the sounds of hoots and chirps from the jungle. You might think there wouldn’t be much to do on an island of just 30 acres, but you’d be wrong. If you wanted, you could fill every hour of your stay with nature walks, cooking classes, Cambodian rituals, sunset cruises, aerial yoga, picnics, watersports, sustainability tours — and that’s before we even get to the extensive spa, with its integrated wellness programs and Khmer-inspired treatments. Welcome to Cambodia’s Shangri-La. Accommodation Koh Krabey • Cambodia Deluxe Six Senses Koh KrabeySet on the 30-acre idyllic private island of Koh Krabey, just 15 minutes by speedboat from the mainland, the Six Senses is one of Cambodia’s most exclusive and finest hideaway retreats. Not quite what you had in mind?We’ve plenty more to choose from, these are just a few of our favourite options. Chat with an expert to find stays that suit your style and budget. Make an enquiry TransportDay 10:Car transfer from town to Siem Reap airport (1 hour)Flight from Siem Reap to Sihanoukville (50 minutes)Shuttle transfer from Sihanoukville airport to pier (10 minutes)Shared boat transfer from Sihanoukville to Koh Krabey (15 minutes)Day 13:Shared boat transfer from Koh Krabey to Sihanoukville (15 minutes)Car transfer from Sihanoukville to Phnom Penh airport (4 hours) Is this trip for you? What's greatThis itinerary is full of experiences chosen with wellness in mind, including yoga, massages and meditationThe included destinations are classic yet quiet, away from the hustle and bustle of the citiesThere are plenty of opportunities to immerse yourself in the culture, spirituality and Buddhist traditions of Cambodia & LaosThe pace is nice and slow, giving you plenty of time for rest and reflectionYou’ll finish in barefoot luxury with a stay at one of the world’s top wellness resortsThings to considerThis is a themed trip, designed for those with a genuine interest in spirituality and wellnessThis itinerary takes advantage of the beach season in Koh Krabey, from November to March. If you’d like to travel outside of those dates, ask us about alternative beach destinationsYou’ll only cover four, relatively quiet destinations in Laos and Cambodia, so this trip won’t suit those who like a packed itineraryMost included accommodation is fairly remote (think private islands, riverside resorts and quiet neighbourhoods) so don’t expect much in the way of local nightlife ReviewsOur trips start with listening. These honest, unedited reviews show how we put people first - because making customers happy is what we’re here to do.Read more reviews I would highly recommend Inside Japan and Inside Asia. This is our third trip with them. Their support and advice at the planning stage are excellent. They made suggestions for places to visit that even my Japanese sister in law was impressed with in terms of unusual and unique places [...] What's included? What's includedBreakfast every dayOne lunch: hosted by a local family at a village in the Angkor Temple ComplexOne dinner: at Lum Orng restaurant in Siem ReapOne full-day experience: tour of the Angkor temples with a sunset gondola ride on the moat of Angkor ThomFive half-day experiences: mindfulness session in Luang Prabang; cycling tour of Luang Prabang; walking tour of a village near Champasak; sunrise at Wat Phou temple followed by a treatment at Champasak Spa & Wellness Centre; sunrise meditation in Siem ReapFour evening experiences: baci ceremony in Luang Prabang; sunset cruise on the Mekong River; performance of Phare, The Cambodian Circus; farm-to-table experience at Lum Orng restaurantAll entrance fees to sites included in guided experiencesAll internal transport & accommodationNot includedInternational flightsMeals not mentionedEntrance fees to any sites not included in guided experiencesTips for guides & porters
I would highly recommend Inside Japan and Inside Asia. This is our third trip with them. Their support and advice at the planning stage are excellent. They made suggestions for places to visit that even my Japanese sister in law was impressed with in terms of unusual and unique places [...]